Soccer Speed Training and Agility drills with Resistance Kinetic Bands
myosource.comPLEASE VISIT OUR WEB SITE Drills using Myosource Kinetic Bands to improve speed, quickness, ball control, lateral movement and endurance. Please visit our website for more information or to order. Train while you practice. The Kinetic Bands will work all your Core muscles during basic drills as well as sport specific training. Training for speed, quickness, flexibility and strength in your quadriceps (thighs) hams strings, gluteal (butt) hips and hip flexor. This will help you become faster, stronger, more flexible, gain improved ability to change direction which is very important for soccer, balance and stamina. We train basic core drills like squats, squat jumps, lunges-forward, back and side, step ups, box jumps etc. along with full range of motion running, jogging, ball handling drills, defensive drills and most any training methods you currently employ. Training all your "Core" muscles with the Kinetic Bands while you go through your normal training routine saves time and gives you twice the benefit. soccer agility drills soccer speed soccer training drills soccer ball control drills soccer kicking drills speed agility quickness soccer training futbol tehnika nogometna improve control soccer agility speed soccer training quick feet for soccer drills for skills speed agility quickness soccer speed and velocity exercises soccer speed drill with ball championship soccer speed quick twitch muscles hip strength rugby football baseball baseketball volleyball ...
Filed under "speed Agility Training" by on Aug 7th, 2010. Comment. 
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Comments on Soccer Speed Training and Agility drills with Resistance Kinetic Bands
anyone can do that with out that drill
@davidmillar1990 It doesnt matter if he is shit or not. All I really care is if the product actually makes you faster or is it all bull. Ball control comes later
lol wat an idiot bet hes fukin shit in a match hahaha
ftw
@aiiishiba I use a hill and it works for me and did notice some changes in speed
@aiiishiba true, but that is why you rest between days ex: monday you run, tuesday you just relax your muscles and the next day you do it again
needs to slow down and touch ball every time his feet move
@ortega1229 btw do you think a hill is better or a set of stairs
@ortega1229 youre right, but that method can be heavy on the knees
the best way to run faster is to find a steep hill and sprint up and down that hill and try to breathe in and out through the nose
hey does this work? i have soccer tryouts in 3 months and need condition, so i make varsity. please help…anyone.. thanks
he need meat on his body
@myosource welli9 order it but it didn’t shipped to my house
He looks just like leo lima
@poetias thanx
@poetias 2-3 day usps Priority
how long can is shipped to SF ??i mean like how many days
Wow. This is some really powerful stuff. Not everyone has the luxury of training with such equipment though. Great video though.
If you guys check out the videos on my channel, there are some great ways to improve speed and power with nothing but your body and a ball.
DONT BE AFRAID TO USE THESE MOVES IN REAL GAMES AND PICK UP GAMES….alot of people do…..just saying….good vid!!!!
It was decent, but some moves could be made more “usefull” like the first part, why don’t do it bakwards?
All well and goood, doesn’t make for a football brain though.. Who wants to be stuck in the corner flag turning yourself inside out as others watch on laughing…
All well and goood, doesn’t make for a football brain though.. Who wants to be stuck in the corner flag turning yourself inside out as others watch on laughing
where can i get those kinetic bands?
i wish you could read it clearly says in the info the website you get them off.
where can i get Resistance Kinetic Bands ????? please reply